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10 Best Body Washes for Keratosis Pilaris

10 Best Body Washes for Keratosis Pilaris

If you have Keratosis Pilaris, then you know that the road to smooth skin is bumpy. Literally.

Many people with this condition complain about dry and bumpy skin, commonly called chicken skin, all over their body. In severe cases, they even get itchy and sore. Others even get body acne because of the extreme dryness.

The hardest part is choosing a remedy for bumpy skin. It gets quite tricky since there are so many products available to overwhelm you.

Fret not though. We’re here to share with you the 10 best body washes for Keratosis Pilaris.

Let’s get to it!

Best Product Set
Our Pick
Touch Keratosis Pilaris Exfoliating Body Wash
Best for Sensitive Skin
KP Essentials Keratosis Pilaris Exfoliating Body Wash
Table of Contents

10 Best Body Washes for Keratosis Pilaris

Touch Keratosis Pilaris Exfoliating Body Wash Cleanser

Our Pick

The effective formula is AMAZING at solving various skin issues. That’s why we recommend this product by Touch as the best body wash for Keratosis Pilaris.

Since it’s an exfoliating body wash, the main ingredient is Salicylic Acid which is known to de-clog pores and hair follicles. It enhances the effects of the Glycolic Acid that’s also added. When used regularly, you can expect less inflammation and irritation.

The Salicylic Acid is also a great antidote if you have body acne. It’s a known fact that it’s effective at preventing breakouts on the skin. Salicylic Acid also clears out and active pimples you might have.

Since this body wash contains a combination of Glycolic acid and Salicylic acid, it also improves skin texture by smoothing rough patches and flaking. It also has Hyaluronic Acid which provides hydration to the skin.

A combination of ingredients like Aloe Vera, Gotu Kola, and Vitamin E are also in the formula for nourishment. They have anti-inflammatory and antioxidant properties that clarify the skin.


  • Has Salicylic Acid that exfoliates the skin and treats acne
  • Smooths dry skin patches
  • Nourishing ingredients like hyaluronic acid provide hydration to the skin
  • Evens out overall complexion


  • Expensive
  • Has a strong fragrance


Best Product Set

For more severe cases of Keratosis Pilaris, we recommend this KP Kit by GLYTONE. The set includes an exfoliating body wash, exfoliating body lotion, and special bath pouf for optimum treatment.

The body wash contains Glycolic Acid as its key ingredient. When used, it unclogs oil and dirt from your pores and hair follicles. Rough texture and scaly, red bumpy skin are also easily treated, especially when you apply the product with the bath pouf.

The lotion that comes with it contains a slightly higher concentration of Glycolic Acid. It enhances the effects of the body wash by locking in skin moisture while still delivering exfoliating properties. It’s effective for cracked skin on your heels, knees, and elbows.

Many users love this product set because it gives them fast results. The combination of the body wash and lotion speeds up the exfoliating and smoothening process.

And even if you only choose to use the body wash, you’ll still see significant changes. The Glycolic Acid content proves to be effective in eliminating red bumps, dry skin patches, and uneven texture.


  • Comes with a body lotion and pouf
  • Smooths rough texture
  • Moisturizes dry skin patches


  • Doesn’t lather up as much as other body washes do
  • Users with an extra sensitive skin type experience a slight tingling sensation

KP Essentials Keratosis Pilaris Exfoliating Body Wash

Best for Sensitive Skin

It’s always hard to choose the right products when your skin is sensitive. That’s why this body wash by KP Essentials is the best body wash for Keratosis Pilaris that we recommend for those who battle with sensitivity.

Much like other Keratosis Pilaris treatments, this body wash uses Glycolic Acid as the main ingredient. It’s blended with Lactic Acid and Retinol Palmitate to enhance the exfoliating properties. They reduce keratin buildup and unclog the pores to prevent skin flaking.

It’s worth noting that Retinyl Palmitate is perfect for sensitive skin because it’s not as harsh as usual retinoids. It brightens your skin while still being gentle.

A combination of essential oils and plant extracts are also part of the formula. Aloe Vera, Almon Oil, and Jojoba Oil soothe the skin from possible irritation. Vitamins C and E calm down inflammation, brighten dark areas, and strengthen the skin.

Lastly, this is paraben-free and cruelty-free. People with a sensitive skin type can use it daily without worrying about irritation.


  • Soothes redness and bumps
  • Moisturizing formula
  • Exfoliating ingredients
  • No harsh chemicals


  • Some users find the consistency to be too thick
  • Has a mild scent despite being labeled as fragrance-free
  • Product tends to leak during shipping

Aveeno Positively Nourishing Hydrating Body Wash

Though this product by Aveeno isn’t specifically formulated for Keratosis Pilaris, we still recommend it. Many users love it for its intense moisturizing powers.

Apart from being effective at daily cleansing, it locks in moisture. Ingredients like Shea Butter and Fig Extract relieve dry skin patches so that you get a smoother complexion.

Glycerin is also part of the ingredient list. It’s known to be a natural humectant that helps moisture last longer on your skin. It’s a common component added to a body wash since it can help gently wash away oil and dirt.

This is a good product if you’re just looking for a quick fix for dryness and your Keratosis Pilaris isn’t severe. It’s a good choice for simple maintenance.


  • Nourishing ingredients
  • Soothes dry patches and flaking on skin
  • Gentle enough for daily use


  • Can’t treat severe Keratosis Pilaris cases
  • Doesn’t create much lather

Sky Organics Organic African Black Soap

This product by Sky Organics is sourced from Ghana. With every product you buy, you get to support artisanal farmers who help harvest the ingredients. And that’s why we think it’s one of the best body washes for Keratosis Pilaris.

The star ingredient is African Black Soap that nourishes as it clarifies the skin. The pH level is slightly higher than usual soaps so it’s a good gentle exfoliator. You get a smoother appearance with each wash.

Other ingredients include Cocoa and Shea Butter which moisturize dry patches. Plantain Skin Ash is a special component that brightens skin tone. Lastly, Aloe Vera soothes and hydrates the skin.

Since the formula contains plant-derived ingredients, this is safe enough to use on the face. It’s free from sulfates and fragrances that cause irritation.

Rough patches caused by Keratosis Pilaris will eventually be smoothed out by using this body wash. Even though the ingredients are naturally-derived, they boast of potent effects for extra dry skin.


  • A portion of profit goes to farmers in Ghana
  • Ethically-sourced ingredients
  • Gentle but effective exfoliation
  • Nourishing formula


  • Some users find it too watery

Oleavine Therapeutic Tea Tree Oil Soap

Tea Tree Oil is a highly popular ingredient because of its many uses and benefits. It’s most known for being an acne remedy, but did you know that it can soothe Keratosis Pilaris as well?

This body wash by Oleavine is proof of the calming abilities of Tea Tree on extra dry skin. Dry patches are easily soothed by this. It’s also another plus that Tea Tree Oil is a natural deodorizer.

The Tea Tree is organically sourced from Wild Australia Tea Trees. They’re hand-harvested and distilled to ensure maximum potency.

Mint essential oil is also part of the ingredient list. It gives a refreshing feeling as you shower. Not only will your body be cleaner, but it’ll also feel invigorated and relaxed. It’s especially perfect if you have a severe case of Keratosis Pilaris that causes itching.


  • Contains soothing Tea Tree Oil
  • Has a cooling effect on the skin
  • Deodorizing formula


  • Doesn’t create lather as usual body washes do
  • Some users find the consistency to be too watery

Mederma AG Body Cleanser

Another one of the best body washes that we recommend is this one by Mederma. It’s dermatologist-approved to be an effective remedy for Keratosis Pilaris.

The Glycolic Acid content is what jumpstarts the exfoliation process to reveal smoother skin. It removes oil from the pores and unclogs dirt from the hair follicles to prevent acne from forming as well.

It’s great at treating Keratosis Pilaris because it eliminates rough areas and skin flaking with every wash. And it does so without irritating the skin at all.

The best part is that though it has an exfoliant, it’s still gentle on the skin. The formula is pH-balanced, hypoallergenic, and free from perfumes.


  • Smooths out rough texture
  • Prevents acne and clogged pores
  • No harsh ingredients


  • The bottle tends to leak during shipping

ReTone Keratosis Pilaris Exfoliating Body Cleanser

This is another exfoliating body wash that’s great for Keratosis Pilaris. It contains Glycolic Acid, like most exfoliating products do, in order to smooth out skin texture.

The formula cleans out and unclogs hair follicles to prevent acne and irritation. It also soothes redness and inflammation with regular use. You’ll notice a brighter and more evened out complexion by using this body wash.

The best thing about it is that it remains to be gentle on the skin despite its potency. This body wash is free from parabens, phthalates, and retinoids that can aggravate sensitive skin.

Many users who’ve used this say that it calmed the itchiness they experienced due to Keratosis Pilaris. It’s a great soothing product.


  • Smooths out rough skin texture
  • Brightens overall complexion
  • Gentle formula relieves acne, itchiness, and dryness


  • Has a mild scent

KP Elements Keratosis Pilaris Body Scrub

Completing our list is this product by KP Elements. Instead of a chemical exfoliant, this body scrub has microbeads that serve as physical exfoliants. They slough off dead skin cells to reveal smoother skin.

A nourishing combination of Vitamin A, Vitamin E, and Aloe Vera work together to soothe the skin as it goes through the exfoliation process. Jojoba Seed Oil also provides a boost of moisture.

Daily use of this body scrub will eliminate roughness caused by Keratosis Pilaris. Most users say that it was effective at making their chicken-like skin less noticeable.


  • Smooths out rough texture and dryness
  • Eliminates dead skin cells
  • Moisturizes and nourishes the skin
  • Soothing formula and ingredients


  • Expensive compared to other brands

BumpKlear Bumpy Skin Wash

You wouldn’t use just any body wash to solve a serious skin condition. It’s best to choose one with special ingredients that can treat the problem directly. This is one of the best body washes we recommend not just for Keratosis Pilaris, but for all skin dryness in general.

This is that it’s dermatologist-tested and approved. It’s the only body wash that’s certified and labeled to be able to calm down the bumps caused by Keratosis Pilaris. And not just that, it can even soothe acne, dry patches, and rough texture.

The ingredients are a combination of Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs) which exfoliate your skin. They slough off dead skin cells to reveal a brighter complexion. A mix of Vitamin E and Aloe Vera is also added into to soften your skin.

With regular use, you’ll notice improvement on common problem areas like elbows, knees, and arms. Any chicken skin or dry patches will look smoother and less noticeable.

This body wash is safe enough for daily use since it doesn’t have sulfates, parabens, or fragrances. The formula is mild and won’t cause irritation.


  • Gentle but effective exfoliating properties
  • Soothing ingredients
  • Brightens and strengthens the skin
  • No harsh chemicals
  • Eliminates dead skin cells


  • The product spills easily when not sealed tightly

What is Keratosis Pilaris?

What is

Keratosis Pilaris is a skin condition caused by severed dryness. One of the most common symptoms of this is dry, white spots called chicken skin.

Though it’s not a severe skin illness, it’s actually quite difficult to treat. Finding the perfect formula to treat skin dryness is trickier than you think because of the abundance of options currently available.

Causes of Keratosis Pilaris

It’s first important to know what the cause is before you move forward to treatments.

Keratosis Pilaris is caused by an excess buildup of keratin which clogs your hair follicles and pores. That’s why you often get chicken-like skin.

It can also be caused by a lack of exfoliation. Rough skin texture often accompanies Keratosis Pilaris.

How to Treat Keratosis Pilaris

How to Treat

Step 1: Exfoliate

Like we said, the buildup of keratin and dead skin cells are what causes this skin condition. That’s why you should make sure to exfoliate regularly if you suffer from it.

Physical Exfoliants

Something as simple as a loofah or a bath pouf is a good physical exfoliant. It’s the best for manually scrubbing off the dead skin cells from your body. You’ll immediately notice smoother texture.

Chemical Exfoliants

For more severe cases, face acids may be needed to better penetrate and unclog your pores. These acids are great at chemical exfoliation for smoother skin:

  • Glycolic Acid – this AHA (alpha hydroxy acid) helps peel off dead skin and keeps the outer skin layer moisturized.
  • Salicylic Acid – widely known for treating acne, Salicylic acid works to treat dead skin cells by exfoliating the skin and keeping your skin pores clear.
  • Lactic Acid – the addition of Lactic acid in products helps smoothen out rough skin and decrease the appearance of pores.

Step 2: Moisturize

Lotion products that contain oils like Shea Butter or Cocoa Butter are good options to better hydrate the skin. Other options are Argan Oil, Jojoba Oil, and Coconut Oil.

If you need options for this, you can check out our guide on the BEST lotions for those with crepey skin.

Step 3: Wear Sunscreen

Since you need to exfoliate often, your skin will be more vulnerable to the sun and UV light. Make sure you wear sunscreen with an SPF of at least 30.

Step 4: Dress Smartly

Finally, it’d be smart to opt for clothes that won’t chafe or scratch at your skin. Sometimes, the reason why Keratosis Pilaris is aggravated is also because of irritation from tight clothing.

Will Keratosis Pilaris Ever Go Away?


Sadly, there is no definitive remedy for Keratosis Pilaris on your body. Most times, it all boils down to your genetics and you can’t really do anything to change that.

But there’s no need for you to worry anymore since we’ve found some effective products that will work well enough to make your skin condition almost invisible. You just have to be diligent enough to follow the right routine.


We hope that this list helped you decide which body wash is best for you.

The proper routine and right choice of formulas are what will ultimately solve the issues that this skin condition gives.

Now, just take your pick and have better showers!


July 31, 2021 – Updated article content, optimized content

July 21, 2021 – Updated internal links, updated external links, removed author box

Paola Diaz
Paola Diaz

Hi, I'm Paola! A skin care enthusiast and nature lover. Creating content that promotes proper skin treatment and keeping a healthy glow is my way of sharing with the world how healthy skin can go a long way. I’m a firm believer of natural beauty that radiates inside all of us. All we need is the right kind of nourishment that inspires our wellness from inside out. So it’s really not about physical beauty alone – it’s the beautiful life we can create for ourselves when we connect with our own nature and see there is beauty that shines from every one of us.