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How to Tighten Neck Skin Without Surgery and Naturally

How to Tighten Neck Skin

Have you ever felt so laser-focused in taking care of your face and maintaining healthy skin? 

But then, your eyes traveled downward to see loosening neck skin and you thought, yikes.

At some point, we all have forgotten to take care of our neck skin.

To help you avoid those wrinkles, we turned to experts for their tips and advice on how to tighten saggy neck skin.

Table of Contents

7 Ways to Tighten Sagging Skin

1. Use Products with Retinol and Firming Vitamins

1. Use Products with Retinol and Firming Vitamins

Of course, maintaining a healthy weight and drinking vitamins is great, but we’ll need a boost if we want actual skin-tightening effects.

Retinol is a type of retinoid or a Vitamin A derivative that helps neutralize free radicals and boosts elastin and collagen production. This results in plumping of the skin, reducing fine lines and wrinkles.

This means that newer cells quickly replace the dead ones, thus leading to a youthful appearance.

Retinol joins retinoids such as retinoic acid and retinyl palmitate in the list of miracle ingredients for healthier and tighter body skin.

Let's Explain Why

According to Christopher Panzica, a licensed aesthetician, some common benefits of using retinol include:

  • Unclogged pores
  • Reduced breakouts on the face
  • Improved texture
  • Reduced fine lines and wrinkles
  • Brighter skin on your neck and face

Loose neck skin and saggy neck skin are symptoms of aging.

Looser skin results from decreased collagen production due to aging.

Anti-aging night creams like Meladerm and Jeunesse increase collagen production to effectively tighten and lift saggy neck skin.

Our bodies are capable of naturally develop collagen, but retinol helps in collagen formation to improve neck skin.

To avoid sudden irritation and redness, be sure to do the following when boosting your collagen production:

  • Start with a SMALL AMOUNT.
  • Check the product’s COMPATIBILITY with your skin.
  • Limit the use of retinol to night time and ALWAYS apply broad spectrum sun protection.

2. Consider Getting a Micro-Needling Treatment

2. Consider Getting a Micro-Needling Treatment

You do not have to go to surgery immediately to achieve smooth skin.

Micro-needling is a cosmetic procedure that is used to treat saggy neck skin concerns through collagen production. Benefits of micro-needling include:

  • reduced wrinkles
  • tightened skin on your neck
  • anti-aging
  • healthier weight
  • shrinks pores
  • makes topical products more effective

Before getting micro-needling, you will need to see a board-certified dermatologist or a cosmetic surgeon.

If micro-needling isn’t quite your preference though, you can also try out a radio frequency skin-tightening machine that you can use right at home!

Who Should Get Micro-Needling?

Micro-needling is found to be a safe and effective way to tighten saggy neck skin by prompting the cells to produce newer ones. 

If you are a generally healthy person, you are a good candidate for a micro-needling treatment.

However, you should consult a skin professional first if you:

  • are pregnant
  • are of old age
  • are using facial medications
  • have an active skin infection
  • have active acne
  • have keloid scarring
  • have an unstable skin type

Talking with a dermatologist or a medical skin professional will ensure that you will benefit from the treatment and get the results you want.

REMINDER: If you are using a product that has intense topical ingredients such as retinol, it is important that you discontinue use before getting a micro-needling treatment. 

3. Improve Blood Circulation Through Neck Exercises

3. Improve Blood Circulation Through Neck Exercises

Ever heard of the term turkey neck? It is a rather sad term that refers to loosening and saggy neck skin.

While saggy skin is naturally caused by aging and weight loss, stretching and facial yoga are the BEST WAYS for you to tone your neck muscles and achieve tighter skin.

Here is an example of a facial and neck exercise:

  • Raise your head so that your chin is facing upward.
  • Start moving your jaw forward until you feel a stretch.
  • Hold this position for 5 seconds and repeat 10 times.

REMEMBER: You can strain a muscle in your neck, and we do not want that to happen.

Does Exercising Really Tighten My Saggy Neck Skin?

To tone the saggy skin, exercising firms the muscles underneath that body part.

Stretching minimizes the signs of aging and makes it easier to maintain healthier skin. Not only that but stretching exercises induces collagen production.

If you are a “prevention is better than cure” person, gradually losing weight, drinking vitamins, and exercising are EFFECTIVE WAYS to tighten the skin.

4. Gently Apply Products in Upward Strokes

4. Gently Apply Products in Upward Strokes

The skin on one’s neck is sensitive and thin.  It is also particularly prone to sagging since there is no bone to hold them up. 

Upward swipes and strokes work against gravity. While it does not actively tighten skin, it prevents our facial skin from sagging.

It’s a great way to make your neck skin look younger and stay supple.

DON’T FORGET that it has to be with gentle pressure. This simple movement will lift and prevent sagging skin.

5. Try Out Neck Patches

5. Try Out Neck Patches

I am sure you have used beauty patches AL LEAST ONCE on your face.

Facial patches, undereye patches, and other types are considered revolutionary in the skincare industry.

They are loved for their versatility and easy usability. Plus, you can wear multiple beauty patches at the same time. Talk about convenience.

Experiment with different neck patches and add them to your skincare routine.

Make sure that you properly check the list of ingredients so that you do not accidentally use a product that is NOT SUITABLE for your skin type.

Top Product Pick: SiO Beauty Neck Lift

The SiO Beauty Neck Lift is loved for its instant hydrating effect.

This product claims to be good for wrinkle removal and helps saggy neck skin retain moisture.

As reviewed by one beauty enthusiast, this beauty patch left a “vibrant and healthy glow for the whole skin.”

Have we mentioned it is made of 100% medical-grade silicone?

Here’s what happens when this beauty patch is applied.

  • The FIRST LAYER keeps the skin hydrated.
  • The SECOND LAYER prevents new lines from forming.
If you want to explore other products, here are some of the best anti-aging devices you can use at home!

6. Apply Sunscreen on Your Neck Every Day

6. Apply Sunscreen on Your Neck Every Day

Saggy neck skin DOES NOT have to be covered to avoid sun damage.

The goal is simple: PROTECT saggy neck skin from harmful rays.

Aside from applying anti-aging moisturizers for skin tightening, applying sun protection prevents pigmentation and the development of dark spots on your body.

The neck area is one of the most neglected when it comes to applying sunblock.

According to a certified skin expert, the entire area needs adequate SPF (Sun Protection Factor). However, the sides and the back of the neck are particularly vulnerable to the sun’s damaging rays. 

Start with an SPF of 30 or higher. If you are planning to swim or to work out, apply one that is WATERPROOF.

7. Stimulate Skin Tightening Through Professional Treatments

7. Stimulate Skin Tightening Through Professional Treatments

While prevention is always more ideal, sometimes it cannot be helped if your skin requires in-office procedures.

If you find that your skin needs more than just applying creams, many collagen-stimulating treatments can help reverse the symptoms of loose skin.

And no, it DOES NOT have to be surgery. You can definitely get a less saggy neck skin with non-surgical methods.

One of these is Ultherapy. It is a non-invasive cosmetic procedure that uses micro-focused ultrasound for skin tightening over time.

This is best for younger patients with fewer skin laxity or looseness in the face and neck area.

Does Ultherapy Work?

Dr. David Colbert, a physician of the New York Dermatology Group, vouches for the effectiveness of Ultherapy to tighten saggy neck skin. 

Another good thing about this procedure is that it has no downtime and relatively only takes about 45 minutes to tighten the skin.

Although this procedure is costly, around $1000 and $5000, you will only need one session to see results that last for a year.

Some Final Words...

Some Final Words

Remember that before making any big decisions, applying for sudden weight loss programs, or undergoing cosmetic surgery, consult a professional first.

Learning to take care of saggy neck skin is a lifelong journey.

We hope this article helped you know ways of skin tightening to keep your skin smooth and plump.


September 3, 2021 – Updated article formatting and content

July 16, 2021 – Reviewed and updated article links

Paola Diaz
Paola Diaz

Hi, I'm Paola! A skin care enthusiast and nature lover. Creating content that promotes proper skin treatment and keeping a healthy glow is my way of sharing with the world how healthy skin can go a long way. I’m a firm believer of natural beauty that radiates inside all of us. All we need is the right kind of nourishment that inspires our wellness from inside out. So it’s really not about physical beauty alone – it’s the beautiful life we can create for ourselves when we connect with our own nature and see there is beauty that shines from every one of us.