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Should You Condition Your Hair Everyday? – Hair Tips and Tricks

Should You Condition Your Hair Everyday

Conditioning your hair is a routine done by almost everyone. On that note, you probably condition your hair every so often in the least, right?

Making it a routine can definitely make your hair shine, but how often should you condition hair? How many times a week should you use hair conditioner? Does it depend on hair type?

Keep reading our article below to find out how often exactly can you condition your hair.

Table of Contents

How Often Should You Condition Your Hair?

The answer to how often you should condition hair really depends on your hair type and what type of conditioner you use. Remember to use it correctly to ensure that the health of your hair is taken care of.

But to get a more detailed answer to your question, let’s dive deeper below.

Types of Hair


The type of hair you have determines how you should use conditioner. Specific formulas can make your hair look better and more nourished.

Here are some tips for different hair types when it comes to conditioning your hair:


For dry hair, condition your hair every day. The conditioner is meant to moisturize your hair, which is what you need the most.

The dehydrated strands will need extra conditioning. Focus on the tips when conditioning, as that is usually where the natural oils can’t reach.


Whether there’s damage because you style it, from bleaching, or too much sun exposure, you will want to restore your hair to a healthy condition.

Hair with damage will definitely need more conditioning than others.

Similar to dry hair, you will want to condition your hair every day, focusing on the tips. This will help your hair to recover from damage.

Beauty hair tip: We suggest you use a leave-in conditioner or deep condition once or twice a week.

Remember to towel dry rather than using heat. This will help your hair stay healthy in the long run.


People with oily hair should condition their hair less, if at all.

The excess oil in your hair tends to cause this. If your hair becomes too moisturized, the oils will just weigh the hair down, making it look flat. In addition, your hair could end up too greasy.

With that, you might need to consider using the best shampoos for oily and greasy scalps for the best solution.


For curly hair, you wouldn’t want too much conditioner, as it could weigh down your hair.

Also, get a conditioner without silicones in the ingredients so that it doesn’t drag your curls down.


This is hair that has been colored with hair dyes. It is similar to damaged hair, as coloring your hair tends to damage your hair.

If you have colored hair, you should look for a conditioner and shampoo made for colored hair. This is to prevent your hair color from fading too quickly.

Our Purple vs. Blue Shampoo Guide is a good place to start to learn what kind of shampoos work best for specific hair tones.

Types of Conditioners

Types 1

These are different hair products that you can use to condition.

How often you apply it depends on what kind of conditioner you use. Conditioning hair products are made of essential oils which add moisture to the cuticle of your hair.

Rinse-Off Conditioner

This is the regular conditioner product that most of us use.

We put this on in the shower, leave it on for one or two minutes and then rinse it off. This conditioner is usually applied after shampooing. If you have dry or damaged hair, use this everyday.

This conditioner can be supplemented by a deep conditioning treatment or leave-in conditioners for dry hair.

Leave-In Conditioner

Leave-in conditioners are products that you DON’T rinse off until the next time you shower.

The leave-in conditioner adds an extra layer of moisture, sort of like a lotion. However, leave-in conditioners would not be ideal for people with oily hair.

Deep Conditioning Hair Treatment

A deep conditioner is a product you should only be doing a couple of times a week maximum.

This is a very strong conditioner you leave on for longer than the regular rinse-off conditioner. This is only recommended for people with dry or damaged hair.

Conditioning your hair with this regularly can make a wonder of a difference.

These deep conditioning treatments are similar to Keratin hair treatments to condition your hair, so it’s worth a shot if your hair is overly dry or brittle.

Why Should I Use Conditioner?


A regular conditioning routine is ESSENTIAL for healthy hair care.

Hair conditioner helps to make your hair look more smooth and shiny. By doing this process, it…

  • Prevents breakage
  • Keep the ends from getting dry or split
  • Seals the cuticle after shampoo opens it. This helps to hold nutrients

Washing with only shampoo can dry out your hair, and using a conditioner after can bring back some of the moisture balance that was stripped away from washing.

While you shampoo your scalp, don’t forget to condition the ends. This plays a big part if you want to maintain the balance of oils on your head.

If you’re using straightening shampoos, conditioning the ends will be the cherry on top in making your hair silky, straight, and smooth!

Can I Use Conditioner Without Shampooing?

Washing with shampoo too often can strip it of its natural oils. So many of us don’t shampoo everyday, and that’s fine! But is it a good idea to condition without using shampoo?

This can go both ways, either it helps your hair shine or makes it too greasy. Some people don’t even have to condition at all!

If your hair needs extra moisture, even on a shampoo-free day, then co-washing might be a good way to go. But if you do this more often than needed, it can lead to greasy hair.

Changing the order of shampoo and conditioner is not recommended, as shampoo opens up the hair cuticle while conditioner seals the cuticle.

So shampooing without conditioning after would not be ideal. You can try using conditioner without shampooing, but whatever the consequences, be prepared to face them.

What Happens If You Don't Condition Your Hair?

What Happens

For one, your hair will become weak and brittle.

Other negative effects include susceptibility to tangles and damage.

If you have very oily hair naturally, you may not have to condition at all. Although it might seem a tedious process at first, conditioning will do wonders.

If your scalp already produces more than enough oil for your hair, you can just brush or comb your hair so the oils from the scalp can go down the hair shaft.

How Can I Tell If I'm Conditioning the Right Amount?

As a rule of thumb, you want to hit that sweet spot where your hair is nice and shiny, but not greasy. It has to have some oil, but not too much.

  • Your hair is conditioned too much if it feels greasy and heavy.
  • You’re not using conditioners enough if your hair feels dry, brittle, and frizzy.

Final Thoughts

Final Thoughts

How often should you condition your hair? This more or less depends on your hair and the type of conditioners you use.

To really get the right frequency, you should play around with how often you condition, making it more frequent when it is dry, or making it less frequent when it feels heavy and weighed down.

You just have to find the correct amount of moisture your hair needs.


August 26, 2021 – Improved article formatting, reviewed and updated overall content

July 15, 2021 – Reviewed and updated article links

Paola Diaz
Paola Diaz

Hi, I'm Paola! A skin care enthusiast and nature lover. Creating content that promotes proper skin treatment and keeping a healthy glow is my way of sharing with the world how healthy skin can go a long way. I’m a firm believer of natural beauty that radiates inside all of us. All we need is the right kind of nourishment that inspires our wellness from inside out. So it’s really not about physical beauty alone – it’s the beautiful life we can create for ourselves when we connect with our own nature and see there is beauty that shines from every one of us.